The most recent content from Amby Burfoot's "Run Long, Run Healthy" newsletter is now available each week from our partner, MarathonHandbook.com. Here's the link.
This includes an Archive of past issues of RLRH.
This link includes access to the free, but abridged version of "Run Long, Run Healthy."
To subscribe to the complete, full-text version of RLRH, go here and consider the options. This link includes an offer for 20% off the normal subscription price.
Thanks. Amby Burfoot