This site and the newsletter "Run Long Run Healthy" have been created by Amby Burfoot, the 1968 Boston Marathon winner, longtime executive editor at Runner's World magazine, author of a half dozen running books, and current freelance writer.
I am retired from fulltime employment now, so have time (between workouts) to scour the Internet for the best articles about running, fitness, health, and nutrition.
I hope to bring you a weekly summary of these articles via the free "Run Long Run Healthy" newsletter. I think you'll enjoy them, I hope they inform you, and I believe they will help you run better and healthier.
As of late April, 2021, Podium Runner is managing and producing this newsletter. However, I am still the content creator.