I am retired from fulltime employment now, so have time (between workouts) to scour the Internet for the best articles about running, fitness, health, and nutrition. I look for the topics that can help you the most: Training. Nutrition. Shoes. Motivation. Injury Prevention. And much more.
That's what you'll find at "Run Long, Run Healthy." As I like to say: "I spend HOURS finding the best new running articles, so you can review them in MINUTES." I think you'll find that my summaries are informative, and can help you run better and healthier.